Is it me or is there a cloud ☁️ of “blue”, i.e. overwhelmed-ness lurking around?
I feel that too.
We all feel “BLUE” at some point. It’s inevitable. The overwhelmed, anxious feeling. Trying to wrap things up before the year. Getting anxious when thinking of 2022.
If you find yourself slipping into the blues, don’t keep it in.
Sometimes it just takes one thought 💭 , one moment ⏰, or one little action 💪 to shift yourself back in happiness 😊 or at least, let a little light 💡 come in.
For me, when I feel blue, I get on my mat. 🧘♀️ I talk to somebody. ☎️ I spend time with my kids 👧🏻. Then mood lifts, and my head starts to get in the right place again. ☀️
“𝘽𝙞𝙜𝙜𝙚𝙨𝙩 𝙡𝙚𝙨𝙨𝙤𝙣 𝙄’𝙫𝙚 𝙚𝙫𝙚𝙧 𝙝𝙖𝙙 𝙞𝙣 𝙡𝙞𝙛𝙚 𝙞𝙨 𝙩𝙝𝙖𝙩 𝙗𝙡𝙪𝙚𝙨 𝙝𝙖𝙙 𝙖 𝙗𝙖𝙗𝙮 𝙖𝙣𝙙 𝙩𝙝𝙚𝙮 𝙣𝙖𝙢𝙚𝙙 𝙞𝙩 𝙧𝙤𝙘𝙠 ‘𝙣’ 𝙧𝙤𝙡𝙡.” – 𝙎𝙞𝙣𝙚𝙖𝙙 𝙊’ 𝘾𝙤𝙣𝙣𝙤𝙧
When life is too much, sometimes we just have to roll with it.
I can’t rock n’ roll 🎸. But I can I ROLL with life with my yoga wheel. 😅
Have a great weekend! 🌟
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