Why do we learn?
What are we learning? 🤔 We learn techniques and skills. We learn details and alignments. In the end, we can let go of what the inner...
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Cora Lee
- Jan 28, 2023
- 1 min
Teaching from the heart
Previous image Next image Teaching from the Heart ❤️ Students can feel the difference when something truly comes from the heart. “𝘋𝘰...
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Cora Lee
- Jan 6, 2023
- 1 min
What makes a good teacher?
Previous image Next image What makes a good teacher? 🤔 You know when someone compliments you on a good quality you have… “𝘠𝘰𝘶 𝘢𝘳𝘦...
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Cora Lee
- Dec 24, 2022
- 1 min
Refine your language
Previous image Next image Refine your language 𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀 𝘄𝗲 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗱𝗶𝘁𝗰𝗵 𝗮𝘀 𝘆𝗼𝗴𝗮 𝘁𝗲𝗮𝗰𝗵𝗲𝗿𝘀 As...
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Cora Lee
- Nov 29, 2022
- 2 min
At Service
Previous image Next image AT SERVICE Teachers are at the service of their students. 🙌 I always want to be a better teacher… and when I...
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Cora Lee
- Nov 9, 2022
- 1 min
A Personalized Training for Yoga Teachers
Previous image Next image a personalized training for yoga teachers Skill-in-action training for yoga teachers is about getting down...
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Cora Lee
- Nov 4, 2022
- 3 min
Shall we be sharing our personal experiences in classes?
Teaching is a soft skill. Yoga is a heart-centered subject. First, we should never OVERSHARE. Bringing our personal matters into the...
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Cora Lee
- Oct 27, 2022
- 1 min
Clarifying your visions and goals as a Yoga Teacher
Having a clear vision does not imply that we will be 100 percent certain of everything we do, and we should not (and it will not be)....
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Cora Lee
- Jun 22, 2022
- 2 min
Mindset and Yoga
Previous image Next image MINDSET AND YOGA One of the questions being asked is, “𝗜 𝗸𝗻𝗼𝘄 𝘆𝗼𝗴𝗮 𝗶𝘀 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻...
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Cora Lee
- Jun 16, 2022
- 2 min
Week 3 – Alignment Series: Hip Opening
𝗔𝗹𝗹 𝗮𝗯𝗼𝘂𝘁 𝗵𝗶𝗽𝘀 This is a little bit of a joke… but a not-so-funny one. 😬 I go to yoga classes regularly, and I realized a...
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Cora Lee
- Jun 3, 2022
- 2 min
Week 4 Alignment Series: Inversions
𝗜𝗻𝘃𝗲𝗿𝘀𝗶𝗼𝗻: 𝗧𝘂𝗿𝗻 𝗬𝗼𝘂𝗿 𝗪𝗼𝗿𝗹𝗱 𝗨𝗽𝘀𝗶𝗱𝗲 𝗗𝗼𝘄𝗻 I think the biggest challenge as a teacher in teaching inversion,...
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Cora Lee
- Jun 1, 2022
- 2 min
Things you need to hear – Prepare for negativity
Previous image Next image THINGS YOU NEED TO HEAR - PREPARE FOR NEGATIVITY Prepare yourself for negativity 😮 One of the common questions...
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Cora Lee
- May 28, 2022
- 1 min
Week 3 Alignment Series: Backbends
Backbends are some of the most graceful postures, yet they can be challenging. 😅 I remember the first time I was able to push up to an...
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Cora Lee
- May 21, 2022
- 2 min
Week 2 Alignment Series: Twists
Let’s revisit some of the key actions in twists, which we learned last week in Alignment class. 🤩 Twist 👉 releases tension in our back,...
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Cora Lee
- May 18, 2022
- 2 min
Week 1 Alignment Series: Forward Bends
Due to the “𝘢𝘤𝘵𝘪𝘷𝘦 𝘯𝘢𝘵𝘶𝘳𝘦” of modern-day yoga, forward bends are often overlooked in our practice. To have a well-balanced...
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Cora Lee
- May 4, 2022
- 1 min
Q.T.I.P. (Quit Taking It Personally)
Previous image Next image Q.T.I.P. (QUIT TAKING IT PERSONALLY) One of the things that I have learned as a teacher is we ought to stop...
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Cora Lee
- Apr 19, 2022
- 1 min
Alignment Matters
Previous image Next image 𝗔𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁 𝗠𝗮𝘁𝘁𝗲𝗿𝘀 We already know that our posture is very important. There are a lot of things...
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Cora Lee
- Apr 16, 2022
- 1 min
Stability and Freedom
Previous image Next image 𝗦𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝘃𝘀. 𝗙𝗿𝗲𝗲𝗱𝗼𝗺 The question is, can we have both? We sometimes hear students say, “I...
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Cora Lee
- Apr 15, 2022
- 1 min
Aerial Yoga Is Here
Previous image Next image Drum roll, please!!!! 🥁 𝗔𝗲𝗿𝗶𝗮𝗹 𝗬𝗼𝗴𝗮 𝗶𝘀 𝗙𝗜𝗡𝗔𝗟𝗟𝗬 𝗯𝗮𝗰𝗸! As you all know, I am a big fan of...
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Cora Lee
- Apr 5, 2022
- 1 min
Why You Need Alignment In Vinyasa
Previous image Next image Yoga classes, in general, are divided into: 👉𝗛𝗮𝘁𝗵𝗮 𝘀𝘁𝘆𝗹𝗲 – more grounding and longer hold...
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