OUR PRACTICE Episode 1: RETURN TO PRACTICE - HOW DO GET YOURSELF BACK ON THE MAT AFTER A LONG BREAK
Episode 1: Return to Practice – How do get yourself back on the mat after a long break
Check out this replay as I’ve discussed:
👊 how to set up your practice goals and
👊 what steps do you need to take to achieve them.
Come join me every Monday and Thursday at 9:00 AM SGT on Instagram Live. 🙌
Comments