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OUR PRACTICE Episode 1: Return to Practice – How do get yourself back on the mat after a long

OUR PRACTICE Episode 1: RETURN TO PRACTICE - HOW DO GET YOURSELF BACK ON THE MAT AFTER A LONG BREAK

Episode 1: Return to Practice – How do get yourself back on the mat after a long break

Check out this replay as I’ve discussed:

👊 how to set up your practice goals and

👊 what steps do you need to take to achieve them.

Come join me every Monday and Thursday at 9:00 AM SGT on Instagram Live. 🙌

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