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Private Yoga

I love GROUP CLASSES. I love the connective energy practicing with other people in the room. ๐Ÿ™Œ

But one of the most components in learning is RECEIVING FEEDBACK, which is difficult in a group class.

While I do give feedback to students in a class, the feedback is not INDIVIDUALIZED. And so often, students may not be paying attention because they donโ€™t know whether the teacher is speaking DIRECTLY to them.

This is why PRIVATE YOGA can be very HELPFUL in helping you make SIGNIFICANT improvements in your practice.

This is what we do in a private session. ๐Ÿ‘‡

1๏ธโƒฃ Identify your needs and goals.

2๏ธโƒฃ Curation of practice that meets your needs and goals.

3๏ธโƒฃ Detailed study of alignment in poses to help facilitate your needs.

4๏ธโƒฃ Receiving DIRECT feedback and adjustments in alignments.

5๏ธโƒฃ Refining your poses.

The result is profound.

But most importantly, I give you the tools and knowledge that you can apply to any class that you go to.

In November, we are running a Holiday Gift special for both Pure members and Non-Members.

It can be a

๐Ÿ‘‰ 1:1 (ALL ABOUT YOU!) or

๐Ÿ‘‰ 2:1 (Bring your partner, friend, and family!)

Whether you want to up-level your practice, manage an injury, or just know how to move more skillfully, I have a solution for you. ๐Ÿ˜Š

๐——๐—  ๐—บ๐—ฒ ๐˜๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ถ๐˜€ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€.

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