top of page

Refine your practice: Difference between yoga and workout

In October, the theme is Refine Your Practice. Here is a replay of my Instagram Live where I discussed the difference between yoga and a workout.

Join me on my Instagram Live 👇

Mondays at 9:00 AM SGT – Yoga Off the Mat Thursdays at 12:00 noon SGT – Refine your practice

1 view0 comments

Recent Posts

See All

Comments


bottom of page