Self-Love Party

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💕 𝗦𝗘𝗟𝗙-𝗟𝗢𝗩𝗘 𝗣𝗔𝗥𝗧𝗬 🎉

An afternoon session of plant-based & gluten-free grub & open, conscious conservations surrounding self-love through food with me @coraleeyoga & Lynn @loadedgunkitchen. 🙂

Ever wondered about how eating mindfully and intentionally can have a real, tangible impact on your life? 🤔

We will be hosting an afternoon of chats including our signature 6-course plant-based & gluten-free menu, suited to anyone looking to strengthen their relationship with food.

Expect an open discussion format where you will gain insights on:

✨ How eating intentionally (𝘢𝘯𝘥 𝘤𝘳𝘦𝘢𝘵𝘪𝘯𝘨 𝘪𝘯𝘵𝘦𝘯𝘵𝘪𝘰𝘯𝘴 𝘢𝘳𝘰𝘶𝘯𝘥 𝘦𝘢𝘵𝘪𝘯𝘨) is key to reframing your mindset towards food

✨ Developing a healthy & sustainable relationship with your body through intuitive eating

✨ Learning how to listen to your body’s needs, and how this helps in being less harsh on your Self (𝘺𝘶𝘱, 𝘺𝘰𝘶𝘳 𝘚𝘦𝘭𝘧. 𝘕𝘰𝘵 𝘢 𝘵𝘺𝘱𝘰!)

✨ Building better eating habits & breaking bad ones, while learning to own & create your own food rules & habits

✨ Creating simple, fresh & accessible recipes with pantry staples

✨ How cooking your own food from scratch is key to understanding what foods work for you in the long term

This is capped at a group of 7. Come enjoy this experience. 🥳

We intend to create a safe environment where all are free to discuss, listen, and learn. 😊

Course notes will be provided.

DM to RSVP now! 🙌