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Setting intentions

Setting Intentions

๐—œ๐—ป๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ด๐˜‚๐—ถ๐—ฑ๐—ถ๐—ป๐—ด ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ฐ๐—ถ๐—ฝ๐—น๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ต๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต๐—ผ๐˜‚๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฑ๐—ฎ๐˜†.

Intentions are not goals or tasks, but principles that are tied to your personal values, give you directions on your actions and visions to actualise your day.

Each day, start your morning by setting a daily intention.

๐ŸŸฃ Identify a specific intention and narrow your focus.

๐ŸŸฃ Write it down, and think about how you can apply your actions with your intention.

๐ŸŸฃ Commit to it. You can think about an affirmation statement of a phrase that you can use to remind yourself of your day.

๐ŸŸฃ Remain accountable. You may need to set an alarm, put out a sticky note to bring yourself back to focus, especially on a busy day.

๐ŸŸฃ Reflect on how you did at the end of the days, celebrate your wins, and appreciate your effort!

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