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The Story of hanuman

The New Year has come. ๐ŸŽ‰

Letโ€™s start with a little story.

Hanumanasana, the front split, is named after Hanuman โ€“ the monkey god. ๐Ÿ™‰

The story behind the Hanuman, the monkey God, ๐Ÿ™Š was that he was famous of his powerful leaps, as he was able to jump over long distances (hence the split). The Monkey God took a giant leap from South India to Sri Lanka to help his friend save his beloved. Hence Hanuman was also known for his devotion and loyalty.

Another interesting thing about Hanuman ๐Ÿ™ˆ is he didnโ€™t know about his powers. It reminds us about our hidden powers and potentials awaiting for us to discover and unfold.

As we take a leap into the new year, I wish you all, just like Hanuman, be able to find your hidden powers and potential; and be flexible to take leaps and stretch our body and mind, and to our devotion and patience in our practice.

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