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When The Old Meets The New

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๐™’๐™๐™š๐™ฃ ๐™ฉ๐™๐™š ๐™ค๐™ก๐™™ ๐™ข๐™š๐™š๐™ฉ๐™จ ๐™ฉ๐™๐™š ๐™ฃ๐™š๐™ฌ.. ๐Ÿงจ๐Ÿงง

Being Chinese, I always love that we have two New Years.

January 1 โ€“ the Western New Year. We plan for the year, creating new habits, correcting old ones. We set our best intentions.

Then a month or so later is the Chinese New Year..

Not everything we plan works out. We may fall off track, Or there are things that simply donโ€™t work. The in between time of the two New Years gives me the time to RETROSPECT, to survey, to experiment, to tune, to adjust course.

In Chinese there is a saying โ€“ ้™ค่ˆŠ่ฟŽๆ–ฐ. It means getting rid of the oldโ€ and โ€œwelcome the newโ€ in the new year. Ged rid of old patterns. Find new ways.

But donโ€™t we all learn from our past?

Any new idea, is a combination of old elements.

๐™๐™๐™š ๐™ค๐™ก๐™™ ๐™–๐™ฃ๐™™ ๐™ฉ๐™๐™š ๐™ฃ๐™š๐™ฌ ๐™ข๐™–๐™ ๐™š๐™จ ๐™ฉ๐™๐™š ๐™ฌ๐™–๐™ง๐™ฅ ๐™–๐™ฃ๐™™ ๐™ฉ๐™๐™š ๐™ฌ๐™ค๐™ค๐™› ๐™ค๐™› ๐™š๐™ซ๐™š๐™ง๐™ฎ ๐™ข๐™ค๐™ข๐™š๐™ฃ๐™ฉ. ๐™๐™๐™š๐™ง๐™š ๐™ž๐™จ ๐™ฃ๐™ค ๐™ฉ๐™๐™ง๐™š๐™–๐™™ ๐™ฉ๐™๐™–๐™ฉ ๐™ž๐™จ ๐™ฃ๐™ค๐™ฉ ๐™– ๐™ฉ๐™ฌ๐™ž๐™จ๐™ฉ ๐™ค๐™› ๐™ฉ๐™๐™š๐™จ๐™š ๐™ฉ๐™ฌ๐™ค ๐™จ๐™ฉ๐™ง๐™–๐™ฃ๐™™๐™จ.โ€œ โ€“ ๐™๐™–๐™ก๐™ฅ๐™ ๐™’๐™–๐™ก๐™™๐™ค ๐™€๐™ข๐™š๐™ง๐™จ๐™ค๐™ฃ

I have a special love for mixing the classic and contemporary. My favorite clothing brand in Singapore isย @iwantmymissingpiece. THey specialize in making modern Cheongsam and making these classic beautiful pieces comfortable, comfortable and flattering. Itโ€™s a perfect example of mixing the old and the new.

When it comes to my yoga practice and teaching, I respect the study of the time-tested ancient wisdom within the tradition of yoga and philosophy, yet I am also fascinated by the new science-based information and techniques that we can learn and evolve.I believe the old and the new mix admirably and the wisdom combined is powerful.

Today is the second New Year โ€“ the second chance of our New Year Resolutions.

Today, review your last month. Instead of seeing what has not been working, see your January as your โ€œretrospection periodโ€.

Reflect on what your want to keep, And what you want to rid, and re-chart your course.

I wish you all a โ€œvibrant body ๐Ÿคธ๐Ÿผโ€โ™€๏ธ , sharp mind ๐Ÿ’ญ and soft heart โค๏ธ.

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