top of page

Dropbacks

Updated: Jun 14, 2023


Another Monday.


12:30 pm Dropbacks, have become one of my highlights of the week. It’s one of my most looking forward practices.


I have been in this intensive since Aug 2021. Every week, rain or shine, except when I am away.


Every week. One focus. Dropback. I come here as a student, I come to learn.


Every intensive is the same. Yes! Dropback! But every intensive is also different. The focus area.


Foundation stuff is always there, and then it’s Coach @zhiqian.tay’s ability to spot our weaknesses and make sure he designs new drills to work on or challenge us on our stuck points.


And then it’s doing this with @metalyogi @jadetemperenz @doreenthetan. Life is better when we suffer together.


For a person who used to love to do 10-20 Dropbacks in a row, this fingertip drill is both annoying and satisfying.


Monday gratitude.


Being grateful that I get to be a student and practice. Being grateful there is always room to improve and learn,

Self-care (practice), and being a student (humility) is the best way to start every week.


1 view0 comments

Recent Posts

See All

Comentarios


bottom of page